The secret to health is right beneath your feet.

Most of us know that chronic inflammation causes illness. Did you know that grounding has a powerful effect on the body’s inflammation response?

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People are spending more and more time indoors and on concrete, surrounded by electromagnetic currents from electrical wires, radiation from cell phones and wireless signals, and blocked from the earth’s magnetic field, and when we are outside, the rubber soles on our shoes prevent the connection to the earth.  The earth produces negative ions that act as an antioxidant in our bodies, reducing inflammation and pain, and it’s free.  All you need is contact with the earth, as nature intended.  For those that can’t do that there are options.  There are many grounding or earthing products available, sheets, mats, and bracelets, that work by plugging the cord into the grounding hole in an electrical socket.  They don’t use electricity, and they come in many sizes and price levels, so anyone can get started.  It’s as natural as walking barefooted outside, there are no weird sensations, but it increases blood circulation and reduces inflammation, and promotes better sleep.